News from RomanSMironov

  1. Stay strong ❗Let me share my 3 lessons from the last relapse that happened 5 years ago 🙂

  2. Quitting porn and games was super effective for me. I am more confident and productive now. Before quitting porn, I doubted myself. At that point, I didn’t even know what it was. But I knew that PMO was destroying my life. And that was enough motivation for me.

  3. I think that both sides tend to take it to extremes 🙂 Masturbation is natural. But I don't think it's natural to do it (and get addicted) to online images and compulsively.

  4. NoFap is not worth it if you are not taking the action necessary to fix your dating. You have to keep looking for a girlfriend. You need to develop yourself as a man that can attract a quality girl.

  5. I feel for you 😞 My heart goes to you. Stay strong and keep fighting this challenge. It makes you better even though you don't feel that.

  6. Some of you guys might hate me for this but I do No Nut November and also know a lot of other people doing it. One example is someone who is trying to figure out the root cause for his porn-watching.

  7. I am still strong. For many years now, and no plans to break the streak this November either 🙂

  8. Let me share a porn blocker that a follower shared with me. That’s what he said:

  9. Still strong 💪 I am sacrificing and suffering now so that I stay a NoFap hero for the rest of my life. I also want to share an inspiring story of Kenneth who is also doing No Nut November 2022. He was attempting to overcome his porn addiction to be a better man. Over the course of 2022, his addiction worsened. His self-image was at an all-time low. He aimed to conquer this addiction to be a person he could look in the mirror and be proud of. But he doubted himself. He was 20 and thought it was too late for him to do No Nut November I told him that I started at I was 31. That was very late. I lost all my golden years to fapping. But I still did it. Now for him, 20 y/o is a good time to start. Not perfect because he already lost a good chunk of his golden years to fapping. But he can recover now and reclaim many years ahead of him. He can't procrastinate any longer. He started No Nut November early and already had a streak of 12 days before November 1. He intended to stay clean for his parents' sake and his future's sake. To commit to No Nut November, he made a YouTube video. He wants to be a man of his word. He wants to be a better version of himself for his parents. He doesn't want to cause them trouble due to this toxic habit.

  10. I am not a religious person, but I believe the moral aspect of religion is helpful for NoFap motivation. Watching porn is a sin in many religions. God strikes you for this sin even though you might not make the connection initially. My "striking" in the form of divorce 8 years ago and porn-induced depression.

  11. I know a guy who is 24 and has been addicted to porn for more than 10 years. Will he be able to cure pied with no porn and no fap ❓

  12. Dating before and after No PMO was day and night for me.

  13. Getting in a relationship is what helps me to stay PMO-free. But I had to work hard to get there.

  14. I know how eactly how you feel. I didn't realize I was addicted until I got to 30 days of no porn and masturbation 8 years ago. I noticed how amazing I felt. Since then I've been porn-free with a couple of short relapses (last time in 2018).

  15. I think a keto diet is good for weight loss for many reasons. But here's one specific reason it works so well.

  16. Someone told me about his experiment of 50 days of NoFap.

  17. Frankly, I never noticed any sex drive decrease from meditation. If anything, it helps me with sex drive because I get rid of obsessive thoughts that actually keep me in my head.

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