A team of British researchers has made an exciting discovery in the great inky black of space: a gigantic black hole is roughly 30 billion times the mass of our Sun.
Losing weight with lifestyle changes in an intensive behavioral weight loss program was associated with a decrease in risk factors for cardiovascular disease and Type 2 diabetes for at least five years — even if some weight was regained, according to a systematic review of research, published today in Circulation: Cardiovascular Quality and Outcomes, a peer-reviewed American Heart Association journal.
Researchers found that among nearly 100 teens who underwent brain scans, those with obstructive sleep apnea (OSA) tended to have thinner tissue at the brain's surface, and some signs of inflammation in a brain area key to memory and learning.
A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a superfood—while they’re known for a plethora of health benefits, new research from Cal Poly Humboldt proves this superfruit could help burn fat during exercise.
Researchers at the University of Waterloo found that participation in activities such as fitness classes and intramural and drop-in sports before the pandemic was linked to lower levels of stress and higher levels of perceived competence to handle challenges and master school workload during the lockdown.
Recent research offers both bad and good news on the issue.
A team of British researchers has made an exciting discovery in the great inky black of space: a gigantic black hole is roughly 30 billion times the mass of our Sun.
Losing weight with lifestyle changes in an intensive behavioral weight loss program was associated with a decrease in risk factors for cardiovascular disease and Type 2 diabetes for at least five years — even if some weight was regained, according to a systematic review of research, published today in Circulation: Cardiovascular Quality and Outcomes, a peer-reviewed American Heart Association journal.
Researchers found that among nearly 100 teens who underwent brain scans, those with obstructive sleep apnea (OSA) tended to have thinner tissue at the brain's surface, and some signs of inflammation in a brain area key to memory and learning.
A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a superfood—while they’re known for a plethora of health benefits, new research from Cal Poly Humboldt proves this superfruit could help burn fat during exercise.
Researchers at the University of Waterloo found that participation in activities such as fitness classes and intramural and drop-in sports before the pandemic was linked to lower levels of stress and higher levels of perceived competence to handle challenges and master school workload during the lockdown.