I just stacked three really good workouts: 20 min upper body with Robin, 20 min lower body with JJ and 10 min core with Ben. It's not often that I really love everything about all of the workouts but these were fun and challenging and moved quickly. The very end of JJ's lower body was a bit crazy with lunges, which I don't normally love, but I didn't mind them here.
So I bit the bullet and bought the guide with the Black Friday deal. I’ve mostly been doing cardio and dabbled in strength, but haven’t gotten into a routine yet. I was planning to do Beginner strength, but then wanted to transition into some sort of 3 day split (upper body, lower body, full body).
Just redid Adrian’s Migos class for the first time in awhile and it still stands as one of the best strength classes on the platform
Anyone know when Ben’s split program becomes available for us regular people who don’t have a guide 🙄
I believe I read 12/7 somewhere.
I just stacked three really good workouts: 20 min upper body with Robin, 20 min lower body with JJ and 10 min core with Ben. It's not often that I really love everything about all of the workouts but these were fun and challenging and moved quickly. The very end of JJ's lower body was a bit crazy with lunges, which I don't normally love, but I didn't mind them here.
So I bit the bullet and bought the guide with the Black Friday deal. I’ve mostly been doing cardio and dabbled in strength, but haven’t gotten into a routine yet. I was planning to do Beginner strength, but then wanted to transition into some sort of 3 day split (upper body, lower body, full body).