how do i stop being so judgmental?

  1. i’m glad i’m not alone in this, i know there’s others who feel the same but it is truly an isolating feeling, to recognise you’re not the person you want to be and to judge so quickly.. no one wants to admit that.

  2. The Four Agreements by Don Ruiz really helped me Tae a much closer look at me and society as a hole. It's not a big book. Very quick to read but I took my time. I reflected after each reading.

  3. Smoke weed and reflect. First thing I do is put myself in their shoes, and think of how well I would do. Then realize i don't know the slightest thing about addiction or being dirt poor and I should probably just let them be, or step in and offer help instead of judgement.

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